- Natural Holistic Health Blog -

Learn how to keep you and your family healthy safely and ...

Last Update: Tue Jun 10 09:32:39 2008

- Must-Do List for Healthy Aging - Calcium - (1,200 mg daily) Protects bone mass Lowers blood pressure Improves Insulin’s effectiveness at [...] Heart Disease and osteoporosis Regular exercise - (30–60 minutes, five days a week) Weight loss aid Preserves [...]

- Burning Fat by Maximizing Your Metabolism - You can burn fat by firing up your metabolism. Here are some tips for using your metabolism to burn fat. Pick any [...] for at least 21 minutes each day. After doing your aerobic exercise switch over to a higher level of fat burning [...]

- After the Acute Phase of Tendonitis - After the acute phase of Tendonitis is over and healing has started there are other therapies, follow-up and prevention [...] extracorporeal shock wave therapy if you have calcific Tendonitis (calcium deposits). This therapy is currently [...]

- Alternative Treatment for Yeast Infection - The initial phase of Yeast Infection starts mostly with digestive problems like gas, Flatulence and Bloating. These [...] checked at this point, it creates fissures in the walls of the intestines to permeate and spread thorough out the [...]

- Managing Adult Emotions - The first lesson in managing emotions is to understand that emotions are inner feelings that arise and that there is [...] have to be differentiated from feelings, moods and disposition. Feelings are subjective and do not take into [...]

- Romantic Encounters Blend - Combine… 2 drops Ylang Ylang 2 drops Jasmine 2 drops Bergamot 1 tablespoon Massage Oil or Body Lotion A [...] For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies For additional [...]

- Testing New Oils - Some oils can cause sensitization or allergic reactions in some individuals. When using a new oil for the first time, [...] of the diluted essential oil on the inside of your elbow and apply a bandage. Wait 24 hours to see if there [...]

- Making Your Own Herbal Vinegar - Be sure to grow some Herbs in your garden this season. Herbs smell good, are easy to grow, and add some fabulous [...] greater acidity. Fresh cut Herbs. Clean bottles and a cork that will fit. Imagination. Any size or shape bottle [...]

- 5 Steps to a Lush and Healthy Lawn - Adapted from Organic Style magazine (Rodale Press, April 2004). http://www.care2.com/ You can have an Organic lawn that [...] organ damage and more. Find out five easy steps to maintaining a gorgeous, healthy lawn without resorting [...]

- Rosemary-Lavender Carpet Shampoo - This recipe makes enough for a 10′ x 13′ room. If you can’t find Soap flakes, you can use 1/4 cup [...] on a small area first. 2 cups baking soda 1/2 cups Soap flakes 20 drops Lavender essential oil 8 [...]

Subscribe to this feed with your favorite RSS Reader, Aggregator or Newsreaders: • Amphetadesk • My AOL • Bloglines • Blogshares • Bottomfeeder • My Google • Headline Viewer • Kinja • NewsGator • News is Free • RapidFeeds • rojo • Sharp Reader • Surfpack • My Yahoo! •